Your Invitation Inward
Each of us holds the capacity to heal, grow, and return to a truer version of ourselves — sometimes we just need the right space to begin. Rooted in the philosophy of Embrace. Empower. Embody., my offerings are designed to support the whole self: mind, body, and energy. Whether you're seeking clarity through life coaching, restoration through energy work, or reconnection through yoga and movement, these sessions invite you to explore new perspectives, release what no longer serves you, and root deeply into your own truth. This is an invitation to meet yourself — fully, gently, and with intention.
Life Coaching
Step into radical self-awareness and compassion.
In this space, we explore your story, patterns, and potential with grounded support and deep presence. Through intuitive life coaching, you'll begin to shift perspective, reconnect to your truth, and lay the foundation for empowered change.
1 hour session $80 (virtual or in-person)
Energy Work
Clear what no longer serves you. Awaken your inner wisdom.
Using Reiki and intuitive energy practices, I work with your body to release stagnant energy, restore flow, and support emotional clarity. This is energetic support for your healing, growth, and alignment.
1 hour session $80 (virtual or in-person)
Yoga & Movement
Come home to your body. Feel what’s real.
Through mindful movement, breath, and somatic awareness, we create space for presence and integration. Whether you’re new to yoga or deepening your practice, these sessions invite you to root into your body and live from the inside out.
1 hour virtual group class $15
1 hour virtual private class $40