Frequently Asked Questions
GENERAL QUESTIONS
Q: What services do you offer?
A: I offer a holistic blend of services designed to support your personal growth and well-being. These include: - Intuitive & Holistic Life Coaching - Yoga (private or small group sessions) - Energy Work, including Reiki and chakra balancing
Q: Who are your services for?
A: My work is for anyone who is ready to explore deeper levels of self-awareness, healing, and transformation. Whether you're going through a life transition, seeking spiritual connection, or simply needing a reset, these offerings meet you where you are.
LIFE COACHING
Q: What is holistic or intuitive life coaching?
A: Holistic life coaching considers the whole person—mind, body, and spirit. I also bring intuitive guidance into sessions, helping you connect with your inner wisdom as we work toward clarity, confidence, and alignment in your life.
Q: What can I expect during a session?
A: Sessions are a safe space to explore challenges, identify goals, and uncover patterns. We'll use coaching tools, guided visualization, and intuitive insight to help you feel more empowered and aligned with your true self.
Q: How often should I book coaching sessions?
A: That depends on your needs and goals. Some clients prefer weekly sessions, while others come bi-weekly or monthly. We’ll find a rhythm that supports your growth without overwhelm!
YOGA
Q: What kind of yoga do you teach?
A: My yoga offerings are a mixture of powerful, gentle, intentional, and heart-centered—focused on mindfulness, breath, and embodiment rather than just physical postures. I tailor each session to the needs of the individual or group.
Q: Do I need to be experienced or flexible to join?
A: Not at all! My yoga sessions are beginner-friendly and inclusive. I welcome all bodies, all levels, and all backgrounds!
Q: Do you offer virtual or in-person classes?
A: I currently offer virtual group classes via a private link and in-person or virtual private classes (depending on location). Contact me directly for upcoming sessions or private bookings.
ENERGY WORK (REIKI, CHAKRAS, ETC.)
Q: What is Reiki and how does it work?
A: Reiki is a gentle, non-invasive form of energy healing that promotes balance and relaxation. By channeling universal life force energy, Reiki helps clear energetic blockages and supports the body’s natural healing processes.
Q: What does a Reiki session feel like?
A: Most clients feel deeply relaxed, peaceful, and even emotionally lighter after a session. Some experience tingling, warmth, or subtle shifts in energy. Each experience is unique.
Q: Can I combine Reiki with other services?
A: Absolutely. Many clients choose to combine Reiki with life coaching or yoga for a more integrated experience. I’m happy to customize sessions based on your needs!
BOOKING & POLICIES
Q: How do I book a session?
A: You can fill out the link directly on my website and I will reach out to schedule or directly reach out via email at embodywithnicole@gmail.com. I’ll confirm your appointment and send any necessary details.
Q: What is your cancellation policy?
A: I kindly ask for at least 24 hours' notice if you need to cancel or reschedule. Cancellations within 24 hours of your scheduled appointment (outside of group yoga classes) will result in a $20 cancellation fee.
Q: Do you offer packages or sliding scale pricing?
A: Yes, I offer session bundles and occasionally provide sliding scale pricing for those in need. Reach out and let’s find something that works for both of us!